Sonto

Turn ambition into action.

Sonto aligns your day with your long-term aspirations.
For Mac and iPhone.

Space is now Sonto. Here’s why.

“A very useful tool for many”
Oliver Burkeman, bestselling author of Four Thousand Weeks

The Problem

You’re busy every day.
Your biggest goals barely move.

The problem isn’t effort — it’s alignment. Without a bridge between your long-term ambitions and your daily tasks, busyness fills the space that progress should.

The Method

Zoom out. Then zoom in.

A method shaped by 10 years of coaching — built into an app that guides you from big-picture thinking to daily focus.

Year

Choose what you want to be different

1 hour, once a year

Quarter

Sonto helps you turn those goals into 90-day milestones

30 min, every quarter

Week

Pick which milestones to move forward this week

10 min, every week

Day

Sonto surfaces exactly what matters today

3 min, every morning

Every task on your plate traces back to a goal that matters to you.

Features

Everything you need.

Batteries included

Projects, areas, repeating tasks. Type it the way you'd say it and Sonto sets the date, time, and project.

Planning reminders

Sonto nudges you when it is time to plan. A guided session that connects today to your bigger goals.

Deeply integrated

Native apps on Mac and iOS. Light and Dark mode. Beautiful widgets. Siri, Shortcuts, Share Extensions.

Reflect, then adjust

Built-in notes on every day, week, and project. Journal what worked, learn from it, and let that shape your next plan.

Your data stay yours

All your data is encrypted via iCloud. No tracking, no analytics, no ads. Your data stays private — not even we can read it.

AI‑ready

Built-in MCP server. Connect Sonto to Claude, ChatGPT, or any AI assistant — and let it work with your goals, plans, schedule, and tasks.

Sonto is available in eight languages

English · Nederlands · Deutsch · Français · Español · Português · 日本語 · 한국어

Your Calendar

Your tasks and your time, in one place.

Drag tasks onto your calendar to protect time for deep work before meetings fill it up. Your plan and your schedule live side by side — no more switching between apps.